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letting go of desires

We all have desires – it’s part of the human condition.

We want to be loved, to have friends, to experience joy, to have security.

But a desire for things is not as natural as we’re often led to believe. Sure, we all have desires for things: nice cars, nice clothes, nice houses, cool computers and iPhones, beautiful furniture and notebooks and shoes and jewelry and bags and bikes and on and on.

But these desires are manufactured in us, by advertising and marketing. They play on our natural instincts: for hoarding (security), for the pleasures of food and drugs and sex (desire for joy), for fitting in with clothes and bikes and gadgets (desire for friends), and so on.

Desires like these lead to all kinds of problems — in fact, all the problems of modern society. They are rooted in the immense power of corporations in our society, and their drive for massive profits. Problems result that include obesity and related diseases, massive consumer debt, shallow consumerism, overwork (to make money for all these things), lack of true human connection, and more.

And while desires are perfectly natural and unavoidable, if we can learn to let go of the manufactured desires, we’ll start to free ourselves from the chains of consumerism.

Start to become aware of these desires – recognize their signs in you. Pause before acting on them. Take deep breaths, go for a walk, get some perspective. You don’t really need more things, and buying is not the answer. Make do without and find happiness without more stuff.

Let the desire go, and feel the lightness, the freedom. Become liberated from desires, one at a time (not forever, but for the moment). You’ll love it.


cherished mementos

One of the hardest things about simplifying your possessions is figuring out what to do with the mementos you have from loved ones: photos, notes, letters, cards, little gifts, and more.

It’s hard to let go.

Recently on Twitter someone asked: “Both parents gone. Tried to keep small things, photos – even then it’s alot of stuff. Regret tossing some notes & cards ..help?”

I can’t imagine how hard that would be, losing both parents and trying to hold on to memories of them. So I won’t try to give advice here.

What I can do is say what has worked for me, in allowing myself to let go of possessions but hold on to memories.

1. Scan. Old photos, letters, cards, notes, report cards, kids’ drawings, awards, etc. All can be scanned and saved into your computer. Use a program such as Evernote to keep them all organized, synced among your computers, and backed up online.

2. Take pictures. If the object can’t be scanned (a little teddy bear, or a wedding dress), take a digital photo. Keep them all organized via Google’s Picasa photo program — it’ll also store everything online, privately if you want, and you can use it to sync between computers.

3. Share with others. Give some of the most treasured things to others who will enjoy having them. Allow them to pass them on to other loved ones, etc., so the love and memories can be spread rather than hoarded.

4. Box things. If you really can’t part with things, even after scanning and taking photos of them, put them in boxes and put them out of sight, in storage, marked with a date that’s 6 months from now. On that date, open the box and realize you didn’t really need the items — and then pass them on or toss them.

4. Remember what’s important. It’s not the actual, physical objects that matter — these you can learn to let go of, with time. What matters is the memories. If you can hold on to the memories, by looking through scanned letters and photos on your computer from time to time, then you’re good.


clear distractions

When it comes to minimalism in doing, distractions are the biggest obstacle.

We must first identify what’s most important to us, what we’re passionate about, what we want to spend our time on. And then we must focus on those things first.

But the distractions. They get in the way of this focusing, no?

And so we must kill the distractions with the zeal of a maniacal dictator. Without all the actual bloodiness, you know.

Without distractions, you’ll be able to focus. You’ll find peace. You’ll find time for doing what you love.

Here’s how:
  • Cut back your social networking to network (or two at the most) – including Twitter, Facebook, MySpace, forums, etc. These are hugely distracting.
  • Cut back on your social networking “friends”. Stick to your actual friends and colleagues. Networking with thousands of people you don’t know is superficial and distracting.
  • Limit time on social networking, email to specified periods. Set the times you allow yourself to do these activities – from 1-2 p.m., for example.
  • Do less email. Start by sending less. Check email less often. Use the phone or face-to-face conversations when possible.
  • Shut down the internet to work. Disconnect, and work without distractions.
  • Separate consuming from creating. Reading and networking and emailing are different from actually creating. Do them at separate times.
  • Set a limited reading time. If you read a lot on the web, or RSS feeds, set limits and do it at specified times.
  • Shut off notifications. Email, Blackberry, IM, whatever. Shut em down.
  • Clear away icons on your desktop. File them all in one folder, and use an app launcher such as LaunchBar or Launchy.
  • Clear your actual desk.
  • Use music to block out your surroundings.
  • Get away from the computer, spend time with actual people.
  • Shut off the smartphone. Seriously.
  • Single-task and focus.
  • Focus on the most important tasks first, before you get distracted.
  • Set limits on your work hours. If your time is limited, you’ll find ways to make the most of that limited time.

mnmlist in 50 words

In case you feel I’ve been wordy:

less


minimalism in steps

You can become a minimalist overnight, by not only changing your mindset but renouncing all possessions.

Of course, that’s not a realistic approach for most of us. We have families, jobs, lives, and unless we’re willing to give up those lives, our approach won’t be so drastic.

Slow change is best for most people.

And so I recommend you do it in steps, as I’ve done. Here’s what these steps might look like:

1. Stop buying unnecessary things. This step was important for me as I was trying to get out of a mountain of debt (achieved, btw). Only buy the necessities, and always ask yourself: is this truly necessary? Stop the bleeding first.

2. Get rid of the obvious things. Stuff that’s getting in your way, that you rarely ever use. You can often fill up a few boxes immediately, put them in your car, and donate them to a thrift shop or to friends and family the next day.

3. Get rid of more obvious things. Now that you’ve cleared up some of the clutter, you can take a look around and start seeing other things you rarely use. Box these up as well.

4. Clear the clutter on your floors. If your floors are barely visible because you have clothes and boxes and different items all over the place, start clearing your floors.
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